Tincture Guide

Your guide to using Roots & Essence tinctures with intention.


How to Use

  • Shake well before use
  • Take 1–2 dropperfuls (30–60 drops)
  • Use under tongue or in water or tea
  • Use 1–3 times daily

Storage

Store in a cool, dry place away from sunlight.

Disclaimer

Not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider if pregnant or nursing.


Peppermint Elixir

What it supports:
Supports healthy digestion, promotes mental clarity, and gently revitalizes the body.

Ingredients:
Peppermint Leaf, Amsterdam Vodka (40%)

How to use:
Take 1–2 dropperfuls up to 3 times daily, or as needed.

Best time:
Morning or after meals

A refreshing, uplifting blend designed to awaken the senses and bring a cooling clarity to your day. Take a moment. Breathe. Let this be part of your ritual.


Serenity Elixir

What it supports:
Supports relaxation, eases stress and tension, and promotes mental clarity and restful sleep.

Ingredients:
Lemon Balm, Valerian Root, Skullcap, Amsterdam Vodka (40%)

How to use:
Take 1–2 dropperfuls up to 3 times daily, or as needed.

Best time:
Evening or moments of stress and overwhelm

A calming, heart-centered tincture designed to quiet the mind and restore a sense of peace. Take a breath. Soften your body. Let this be your moment of stillness.


Womb’s Whisper Elixir

What it supports:
Supports menstrual balance, eases physical discomfort, and promotes emotional grounding and reproductive wellness.

Ingredients:
Dong Quai Root, Nettle Leaf, Motherwort, Amsterdam Vodka (40%)

How to use:
Take 1–2 dropperfuls up to 3 times daily, or as needed.

Best time:
During your cycle or as ongoing support throughout the month

A grounding, heart-centered tincture designed to bring harmony and comfort through every phase of womanhood. Take a moment. Listen inward. Let this be your ritual of connection.


Celestial Shield Elixir

What it supports:
Supports immune resilience, promotes overall wellness, and helps the body stay balanced through seasonal changes.

Ingredients:
Elderberry, Ginger Root, Yarrow, Amsterdam Vodka (40%)

How to use:
Take 1–2 dropperfuls up to 3 times daily, or as needed.

Best time:
Morning or during seasonal transitions

A warming, protective tincture designed to strengthen the body and support natural resilience. Take a breath. Ground yourself. Let this be your ritual of protection.